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Lumen gives users a tailored daily recommended diet based on its analysis of their breath.
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What once took over an hour to measure, and a team of nutritionists and scientists to analyze, can now be done in less than three minutes.
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Lumen creates a personalized meal plan for the day, taking any dietary restrictions into account, to help you reach your health goals.
Forbes Logo.
This smart gadget helps you Hack Your Metabolism and lose weight.
BBC Logo.
Lumen gives users a tailored daily recommended diet based on its analysis of their breath.
TechCrunch Logo.
What once took over an hour to measure, and a team of nutritionists and scientists to analyze, can now be done in less than three minutes.
Entrepreneur Logo.
Lumen creates a personalized meal plan for the day, taking any dietary restrictions into account, to help you reach your health goals.
Forbes Logo.
This Smart Gadget Helps You Hack Your Metabolism And Lose Weight.
BBC Logo.
Lumen gives users a tailored daily recommended diet based on its analysis of their breath.
TechCrunch Logo.
What once took over an hour to measure, and a team of nutritionists and scientists to analyze, can now be done in less than three minutes.
Entrepreneur Logo.
Lumen creates a personalized meal plan for the day, taking any dietary restrictions into account, to help you reach your health goals.
Forbes Logo.
This Smart Gadget Helps You Hack Your Metabolism And Lose Weight.
Man and a woman looking at a phone while using a Lumen device.

It starts with a breath

Lumen is the world’s first hand-held, portable device to accurately measure metabolism. Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.

The science isn’t new, but the technology is.

Lumen uses a CO2 sensor and flow meter to determine the CO2 concentration in a single breath. This indicates the type of fuel your body is using to produce energy.

Learn more
Lumen device alongside a phone that is displaying the Lumen app.Lumen device alongside a phone that is displaying the Lumen app.

Trusted by the Pros

The Gold standard of personal metabolism tracking

Lumen is scientifically proven to meet the gold standard of metabolism measurement (RER) in multiple validation studies.

Track your
metabolism daily

See how your metabolism is affected by your sleep, physical activity, and nutrition.

Customize your nutrition

Get daily personalized meal plans. Know exactly what to eat and when.

Workout optimization

See if you have enough energy before a workout or if you need to fuel up. Breathe afterwards to see the impact on your body.

Monitor and improve your metabolic health

Lumen tracks your metabolism, sleep, nutrition, and fitness data to provide a Lumen Flex Score, which reflects your success and helps sustain results.

1,000,000

breaths around the world
A woman and a man looking at the Lumen device.

Take control of your metabolism

Many of the factors that impact your metabolism are within your control and can be changed to improve your body’s metabolic flexibility, which is your metabolism’s ability to efficiently switch between using carbs or fats as a source of energy.

Based on this metabolic data, Lumen will provide a daily personalized nutrition plan, as well as other actionable insights on your sleep, workouts, and meal timing.  Lumen tracks your sleep, nutrition and exercise in order to provide you with a score that reflects how healthy your metabolism is.

Each morning, you’ll breathe into Lumen to see the source of your body’s energy: fats or carbs.

A man looking at the phone while using a Lumen device.

When your metabolism is more flexible, you are better able to burn fat instead of carbs, leading to weight loss. By focusing on metabolism instead of restrictive or unsustainable diets, Lumen helps you lose weight and keep it off for good with daily feedback.

Over time, Lumen trains your metabolism to use the food you eat more efficiently.

Two women looking at a phone.
A woman show her Lumen device.A woman showing her Lumen device.

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