The key factor in your metabolism is flexibility

Metabolic flexibility is the ability of the human body to switch back and forth between fat and carbohydrates based on their availability.

The key factor in your metabolism is metabolic flexibility

Benefits of metabolic flexibility

Your metabolism can be improved, just like your body gets stronger and fitter from working out. Improving your metabolic efficiency leads to:
Natural Weight Loss
Lumen helps improve your metabolic flexibility which allows you to lose weight in a sustainable way.
Less Snacking
Lumen helps you improve your body’s ability to burn fat which decreases your hunger levels and makes your body less dependent on snacking.
Energy & Mood Boost
Increase your energy levels by developing a high functioning metabolism.
Improved Overall Health
Improving metabolic flexibility has a preventive effect against obesity, diabetes, and other metabolic diseases.
Enhanced Weight Maintenance
Developing a flexible metabolism allows your body to maintain a healthy weight by optimizing the body’s ability to burn fat.
Consistent Blood
Sugar Levels
Optimize your body’s ability to burn carbs and avoid blood sugar spikes by improving your metabolic flexibility.

Nutrition personalized to your physiology

Lumen provides the insights you need daily to understand how your diet impacts your body, and guidance to keep you on track.

Personalized meal recommendations
Real-time daily
metabolic insights
Sustainable tailored
eating plans
Personalized meal
recommendations
Real-time daily
metabolic insights
Sustainable and
adaptive plan

See how Lumen is changing people lives