Everything you need to optimize your health in the palm of your hand
The Lumen Device
Metabolic tracking in the palm of your hands
- iOS and Android app
- Golden CO₂ sensor
- Sleek & compact design
- Travel Case
Real-time tracking
Understand how your metabolism works
- Unlimited measurements
- Activity & sleep tracking
- Metabolic health indicator
- Workout optimization recommendations
Nutrition coaching
Know what to eat and when
- Daily personalized nutrition plan
- Meal suggestions and recipes
- Intermittent fasting insights
- AI-powered food logging
Choose your track
Metabolism Booster
Try Lumen for 60 days, to start boosting fat burn and improve your metabolic flexebility
✓ Lumen device included
✓ Try risk free - 60-day money-back
✓ Renews annually at just $179 ($14.90/mo)
✓ Cancel anytime
Advanced Fat Burn
Continued guidance and support to reach optimal metabolic health.
✓ Lumen device included
✓ 30-day money-back guarantee
✓ Renews annually at just $179 ($14.90/mo)
✓ Save $77 vs 2 month trial
✓ Cancel anytime
Optimal Health
Lifetime support to help you master your metabolism, Own it forever, no recurring fees.
✓ Lumen device included
✓ 30-day money-back guarantee
✓ One-time payment, yours for life!
Try Lumen risk free for 30 days
We know you will love your Lumen experience, but if for any reason you are not 100% satisfied, return your Lumen for a full refund—no questions asked.
We started Lumen because we believe everyone should have access to the insights they need to understand their body and optimize their health.
It's our life's work – and we love every minute of it.
Drs. Michal & Merav Mor | Lumen Co-Founders & Sisters
It's crazy, I use it like I use a scale. I've come to rely on it every day. Lumen has transformed my life.
Bernadette | lost 15 lbs and broke through her plateau
Benefits of enhancing your metabolism
Your metabolism can be improved, just like your body gets stronger and more fit from working out. Improving your metabolism efficiency leads to:
Natural Weight Loss
Lumen helps improve your metabolic flexibility, which allows you to lose weight in a sustainable way.
Less Snacking
Lumen helps you improve your body's ability to burn fat, which decreases your hunger levels and makes your body less dependent on snacking.
Boosted Energy Mood
Increase your energy levels by developing a high functioning metabolism.
Improved Overall Health
Improving metabolic flexibility has a preventive effect against obesity, diabetes, and other metabolic diseases.
Enhanced Weight Maintenance
Developing a flexible metabolism allows your body to maintain a healthy weight by optimizing the body's ability to burn fat.
Consistent Blood Sugar Levels
Optimize your body's ability to burn carbs and avoid blood sugar spikes by improving your metabolic flexibility.
Being able to maintain your weight effortlessly is pretty cool...it's effortless because of a flexible metabolism
Dave Asprey | Founder of Bulletproof Nutrition
Lumen’s technology is validated by multiple peer-reviewed scientific studies and is proven to measure metabolism as accurately as the gold-standard metabolic cart. Read the peer-reviewed paper.
When your mitochondria use carbs as fuel, they release more CO₂ into your blood, and when they burn fat, they release less CO₂.
Lumen analyzes the %CO₂ in your breath and determines if you are using mostly fat or carbs for fuel based on the CO₂ concentration.
Lumen has been validated to match the gold standard for metabolic measurement with an at-home, handheld device.
Metabolic flexibility refers to how efficiently your mitochondria switch from burning carbs or fats for fuel, depending on their availability and your body’s needs.
Being metabolically flexible can be important for disease prevention and helps with managing weight, improved insulin sensitivity, higher energy levels, better sleep, and even longevity.
Select "Checkout with HSA/ FSA." If you are logged into Shop Pay, please select "Check out as guest."
Complete your delivery and billing details, and then click "Pay now."
From there, enter your HSA or FSA card details and complete your checkout as usual. If you don't have your card handy, you can enter in a credit card, and Flex will send you an itemized receipt you can submit to your provider for reimbursement.
Yes, you can cancel your membership at any time. Cancellations will take effect on the next billing cycle.
Yes, for Lumen devices purchased starting July 30th, 2023, after the cancellation comes into effect you’ll still be able to take unlimited metabolic measurements. However, you won’t have access to the Lumen membership experience, including granular results, measurement history, personalized insights and tailored guidance.
Your membership will start when you activate your account after receiving your Lumen device, or 10 days after your purchase, whichever is earlier.
Lumen is for anyone looking to improve their metabolic health, manage their weight, boost their energy levels, support their workout routine, and live happier and longer lives.
If you are under 16 years of age, pregnant, or suffer from the following conditions, please consult a medical professional before using Lumen:
- Diabetes
- Severe asthma
- COPD
Additionally, Lumen's nutritional recommendations may not be suited for people with:
- Kidney disease
- Cancer
- Thyroid disorder
For other medical problems, please check with your doctor first.
Lumen is under warranty for one year, starting from the date of account activation, or 10 days after your purchase, whichever is earlier. If your device or charging dock develop a fault caused by manufacturing defects during that period, we'll fix or replace them free of charge. You can read our full warranty policy here.
Your Lumen can be returned for a full refund within 30 days of receiving it, if it is unopened. We want you to be satisfied with your Lumen, so please reach out to Customer Support if you’re having problems. Read our full refund policy.
Yes, the Lumen device and app work together. The Lumen device measures your metabolism through your breath in real-time and the app provides personalized insights and lifestyle guidance based on those measurements.
* As reported in 2024 Lumen user data analysis