Experience the Power of Optimal Metabolic Health
It starts with
a breath
Lumen is the first device to hack your metabolism and reveal your lifestyle and diet's true impact on your health and ability to lose weight.
Lumen is the first device to hack your metabolism and reveal your lifestyle and diet's true impact on your health and ability to lose weight.
Track your
metabolism
See how your metabolism is affected by your
nutrition, physical activity, stress and sleep. See how your metabolism is affected by your nutrition, physical activity, stress and sleep.
nutrition, physical activity, stress and sleep. See how your metabolism is affected by your nutrition, physical activity, stress and sleep.
Customize your
nutrition
Get daily personalized meal plans. Know
exactly what to eat and when. Get daily personalized meal plans. Know exactly what to eat and when.
exactly what to eat and when. Get daily personalized meal plans. Know exactly what to eat and when.
Workout
optimization
See if you have enough energy before a
workout or if you need to fuel up. Breathe
afterwards to see the impact on your body. See if you have enough energy before a workout or if you need to fuel up. Breathe afterwards to see the impact on your body.
workout or if you need to fuel up. Breathe
afterwards to see the impact on your body. See if you have enough energy before a workout or if you need to fuel up. Breathe afterwards to see the impact on your body.
Improve your
metabolic health
Lumen tracks your metabolism, sleep, nutrition, and fitness data to provide a metabolic health enhancement plan
Lumen tracks your metabolism, sleep, nutrition, and fitness data to provide a metabolic health enhancement plan
The technology only available in labs, now at your fingertips The technology only available in labs, now at your fingertips
The gold standard of personalized metabolic tracking The gold standard of personalized metabolic tracking
Lumen is scientifically proven to meet the gold standard of metabolism measurement (RER) in multiple validation studies, giving you access to lab grade measurements at home or on the go.
Learn more
As Simple as taking a breath
The CO2 concentration is measured using a unique
breathing maneuver, which is performed by inhaling a
fixes volume of air through the Lumen device, holding
it for 10 seconds, and exhaling.
The CO2 concentration is measured using a unique
breathing maneuver, which is performed by inhaling a
fixes volume of air through the Lumen device, holding
it for 10 seconds, and exhaling.
breathing maneuver, which is performed by inhaling a
fixes volume of air through the Lumen device, holding
it for 10 seconds, and exhaling.
As Simple as taking a breath
The CO2 concentration is measured using a unique
breathing maneuver, which is performed by inhaling a
fixes volume of air through the Lumen device, holding
it for 10 seconds, and exhaling.
Real-time Insights
and guidance
Each Lumen measurement reveals your current
source of energy. Lumen uses your measurements to analyze your body's metabolic health state, and provides you with a score of 1-5 indicating if your body is burning fats or carbs
Each Lumen measurement reveals your current
source of energy. Lumen uses your measurements to analyze your body's metabolic health state, and provides you with a score of 1-5 indicating if your body is burning fats or carbs
source of energy. Lumen uses your measurements to analyze your body's metabolic health state, and provides you with a score of 1-5 indicating if your body is burning fats or carbs
Real-time Insights
and guidance
Each Lumen measurement reveals your current
source of energy. Lumen uses your measurements to analyze your body's metabolic health state, and provides you with a score of 1-5 indicating if your body is burning fats or carbs
Receive your plan
Lumen provides you with a personalized plan to improve
your metabolic flexibility and reach your health goals
Lumen provides you with a personalized plan to improve
your metabolic flexibility and reach your health goals
your metabolic flexibility and reach your health goals
Receive your plan
Lumen provides you with a personalized plan to improve
your metabolic flexibility and reach your health goals
Start your metabolic health journey
Your metabolism is the key to unlocking better whole-body health
Trusted by Drs,
Athletes & Fitness Pros
Take control of
your metabolism
Take control of
your metabolism
Many of the factors that impact your metabolism are within your
control and can be changed to improve your body’s Metabolic
Flexibility (ability to shift between carb and fats for energy).
Many of the factors that impact your metabolism are within your
control and can be changed to improve your body’s Metabolic
Flexibility (ability to shift between carb and fats for energy).
control and can be changed to improve your body’s Metabolic
Flexibility (ability to shift between carb and fats for energy).
Personalized
nutrition
When your metabolism is more flexible, you are better able to burn fat instead of carbs, leading to weight loss.
Fitness
optimization
Working out improves mitochondrial function, which makes you more efficient at burning energy.
Fasting
insights
Intermittent fasting depletes your body’s carb stores which enhances mitochondrial function to burn more fat.
Lumen in the press
For more media
content visit our press page
Adidas Runners-
Faster than before
Lumen partnered with Adidas Runners to improve runners' metabolism and enhance performance.
Learn more
Start your metabolic health journey
Understand how your body works, reboot and enhance your metabolism's efficiency
Follow us for metabolic tips and insights
Lumen Research Partners
Purdue University
Fast and slow carbs
Prof. Bruce Hamaker and colleagues at Purdue University's Whistler Center for Carbohydrate Research are using Lumen to study the metabolic effects of slow versus rapidly-digested carbohydrates.
University of Toronto
HIIT at breakfast time
Prof. Jenna Gillen and her team are using Lumen at the University of Toronto's Faculty of Kinesiology and Physical Education to study the effects of pre and post breakfast HIIT on postprandial glycemic control, post-exercise fat oxidation and appetite perception in women.
a.r.u Cambridge
Short-term carb diets
Justin Roberts, Associate Professor in Health and Exercise Nutrition, is researching the efficacy of a home-use metabolic device (Lumen) in response to a short-term low or high carbohydrate diet.
Colorado State University
Circadian misalignment
Josiane Broussard, Assistant Prof. and director of the Sleep and Metabolism Laboratory in the Department of Health and Science, is investigating how avoiding food consumption during the biological night can reduce the impact of circadian misalignment on metabolic homeostasis in adults.
University of Toronto
Menstrual cycle’s effects
Prof. Jenna Gillen and her team are using Lumen at the University of Toronto's Faculty of Kinesiology and Physical Education to study the differences in fat oxidation across the menstrual cycle of women.
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