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Keto results, just smarter and better for your body!

The healthy way to get long term results. Shift your body to fat burn while optimizing carb consumption based on your metabolism

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4.5 on Google Play

4.7 on Trustpilot

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Harness the power of Metabolic Flexibility

Lumen is the world’s first device to measure your metabolism in real time. Take the guesswork out of your ketogenic diet to reach your health and weight goals. Know how many carbs your body actually needs for optimal performance

Lumen vs keto

With Lumen your low carb diet is not a one-size-fits-all, it's personalized and adaptable to your own physiology allowing you to understand how your diet actually impacts your body and customizing your carb intake to maximize metabolic flexibility

Data

Data

Women and girl

Women and girl

Improved fitness performance with smarter carb cycling

Learn how to adjust your carb intake

to improve endurance, reach optimal

workout performance and results

Analyze your metabolic status

for data-driven nutrition

Keep energy levels high

Track your

metabolic performance

Data

Data

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Men sitting

Improved energy levels

Improve energy levels with the right nutrition, and utilize stress management and mindfulness to feel your best.

Find inspiration for meals

in the daily plan on the Lumen app

Consume the optimal

carb quality & quantity

Integrate stress

relieving activities

Mobile

Mobile

Begin your metabolic health journey today

Hear from the experts

Discover a scientific, holistic, and realistic strategy that supports a metabolically healthy lifestyle.

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Connect, Learn & Grow

Join our Lumen Community and connect with fellow Lumeners, share your experiences, and grow your knowledge about metabolism

It's not Magic, It's Science

See how our members are transforming their lives and reaching their health goals

Over 37 Million

Measurements around the world

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