Rachel's story is a journey of overcoming health challenges through informed decisions about diet and exercise. Her past efforts with various diets and fitness regimens brought minimal results and left her searching for a sustainable solution.
After trying countless diets, supplements, and exercise routines (you name it) nothing seemed to work for Rachel.
Rachel shares, "back in the day, I was a marathon runner and avid fitness enthusiast. However, doctors told me that I was burnt out and should stop all forms of over-exercise."
"I struggled to lose the weight I had regained after losing 100 pounds through traditional dieting and exercise. I underwent a series of surgeries, including a hysterectomy, and my health was rapidly deteriorating."
"My doctors blamed it on age and motherhood, but I knew deep down that something was off. I was a former marathon runner and fitness enthusiast, but I could barely get out of bed."
She was left feeling defeated, hitting a plateau, and unable to make any progress.
The turning point finally came. She stumbled on Lumen, a solution for optimizing metabolism. Intrigued by the idea of finally getting her health under control, she decided to give it a try. "What grabbed me was learning more about what was right for my body when choosing foods and exercising. Lumen has that data." Rachel adds.
We asked Rachel about her first experience with Lumen and this is what she shared:
I purchased Lumen and started using it. In the first two weeks, I lost 6 lbs, which was a big surprise since it took me six months to lose 20 pounds on my own.
I was also relieved not to have to count calories anymore.
The Lumen device helped me learn to listen to my body and fuel it with the right nutrients. I was impressed by how much I could eat with Lumen and how much fat I could consume.
I grew up in the low-fat, no-fat dieting world, and I thought fat was the enemy. But this time, fat kept me feeling full while also fueling my workouts. I felt incredibly energized.
Before Lumen, my BMI was over 32, and I was wearing a 2XL or size 22. Now, my BMI is 28.78, and I'm wearing a size medium or 10. I've lost a total of 70 pounds with Lumen, and my last rounds of blood work have all improved.
Lumen stands out for its ability to provide personalized feedback on metabolism, helping users optimize their diet and exercise based on whether their body is using fats or carbs for energy.
The non-invasive handheld device and app combination analyzes your breath and provides real-time feedback on your metabolism. With a single breath, it determines if your body is using fats or carbs for fuel. Paired with insights, Lumen helps individuals optimize their nutrition, workout regimen, and overall health.
For Rachel, starting with Lumen was an eye-opener. She quickly saw results, losing weight without the need to obsess over calorie counting. More importantly, Lumen's guidance helped her understand the role of carbs in her diet, changing her long-held beliefs about nutrition.
Rachel's success with Lumen wasn't just about weight loss. She experienced substantial improvements in her overall health, including a lower BMI, a significant drop in dress sizes, and the ability to stop taking several medications for conditions like high blood pressure and diabetes.
"I've been able to get off five different medications, including two high blood pressure medications, diabetes medications, and medication for acid reflux. I feel amazing, and my energy levels are higher than they've been in years."
Rachel describes her experience with Lumen as transformative. She appreciates the device's ability to make complex metabolic information accessible and actionable. It's been crucial in helping her achieve goals that once seemed out of reach, such as running a half marathon after many years.
“It's also less expensive than hiring a personal trainer, and I've been able to run my first half marathon in 12 years, and I am training for two more marathons.”
The weight loss and health industry is saturated with quick fixes that rarely deliver. But what if there was a better way? A way to unlock a personalized approach to health and weight management, tailored specifically to your unique body and needs?
Lumen's impact on Jenna's life was profound. Not only did she overcome her weight loss plateau, but she also gained invaluable insights into her health, allowing her to adjust her nutrition and exercise regime for optimal results.
Start Your Metabolic Weight Loss Journey With Lumen Today >>
Rachel's story highlights Lumen's role in promoting a healthier lifestyle. It's not just about losing weight but about making informed choices that lead to lasting health improvements. Her journey is an inspiration for anyone looking to make a change in their health routine, showing that with the right tools and determination, achieving your wellness goals is possible.
“I have been training my metabolism flexibility for close to a year now. I have lost 42 pounds in eleven months and I am happier, I’m healthier, I exercise more, and I feel good and more confident.”
“A lot of my patients want to have better figures and want to lose weight, but they can’t, or they haven’t, so I will suggest that they try Lumen.”
“Lumen helped me make small daily decisions to improve my overall health. I have more energy, I sleep better, and best of all - I feel good”
Our advice: Start owning your nutrition and get your Lumen device
Join the thousands of individuals who have already experienced the transformative power of Lumen.
1) Order Lumen from the official website
2) Start with your health journey - measure, monitor and improve your metabolic health
3) Enjoy the difference Lumen makes for your metabolism and living a happier, energetic life!
It’s That Simple!
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