Take our Quiz
Science - A woman sits at a dining table and blows into Lumen's device
Browsing Category

Science

6 posts

Science is the core of what we at Lumen focus on. Metabolism is the path to weight loss or fitness success, and it is often misunderstood. Discover how your metabolism works, and how Lumen can improve your metabolic flexibility.

Sleeping woman
Read More
S
Science
Why Your Brain and Metabolism Need Good Sleep
January 15, 2020 9K views
The impact of a good night's sleep on your brain and your metabolism may be greater than you thought. Here's what the research says....
high carb and low carb diet
Read More
S
Science
ARU and Lumen Reveals the Impact of Low and High Carb Diets on Metabolic Response
March 15, 2023 1K views
Study by ARU Cambridge Center for Sport and Exercise Science validates the Lumen device and shows the difference in CO2 levels at various measurement points throughout the day measured by Lumen....
Sleeping woman
Read More
S
Science
3 Ways Sleep Impacts Weight Loss
November 20, 2019 9K views
Feel like you’re doing everything right during the day but still haven’t been able to lose as much…...
breakfast
Read More
S
Science
5 Factors That Affect Your Metabolism
September 08, 2019 17K views
Metabolism is a tricky thing. It’s not as simple as “eat a certain food” or “run a 10k every…...
man with a mask  rides on a bike
Read More
S
Science
What’s the Connection? Metabolic Health and Inflammation
July 10, 2020 12K views
Are you metabolically healthy? Metabolism refers to the chemical reactions that produce or consume energy in the body’s…...
immune system cells
Read More
S
Science
Can Your Metabolism Impact Your Immune System?
March 30, 2020 11K views
The immune system consists of a complex network of organs, cells, and molecules that protect the body against…...