Lumen gives users a tailored daily recommended diet based on its analysis of their breath.
What once took over an hour to measure, can now be done in less than three minutes.
It measures your metabolic fuel usage, sleep, and activities, and gives you recommendations for meals.
I came away from Lumen impressed with it as a tool for figuring out what's actually going on with my metabolism.
This metabolism breathalyzer helped me shed a few pounds in quarantine.
Lumen is impressive, it’s taking a large and expensive device found only in hospitals and puts it in the palm of your hand.
It starts with a breath
Lumen is the world’s first hand-held, portable device to accurately measure metabolism.
Lumen is the world’s first hand-held, portable device to accurately measure metabolism. Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.
The Gold Standard of portable metabolism tracking.
Lumen uses a CO2 sensor and flow meter to determine the CO2 concentration in a single breath. This indicates the type of fuel your body is using to produce energy.
I was 3 months postpartum and doing low carb and it really wasn't doing anything, then Lumen came in and I really started learning how my body is working
Bernadette, lost 15 lbs and broke through her plateau.
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I use my Lumen 3-4 times a day and when I go to the gym it really keeps me on track
Jacob optimized his workouts and fitness.
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I would eat the same mix of fats and carbs everyday and it wasn't getting me anywhere
Robin Huff, Business Strategy Analyst.
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Its based on smart data based on who you are, its putting out data thats tailored to me and thats where I really had that aha moment
Troy B., Personal Fitness Trainer.
Like having your own personal nutritionist
Know what and when to eat to fuel your workout, improve your metabolic flexibility and support fat burn.
Track your metabolism daily
See how your metabolism is affected by your sleep, physical activity, and nutrition.
Customize your nutrition
Get daily personalized meal plans. Know exactly what to eat and when.
Workout optimization
See if you have enough energy before a workout or if you need to fuel up. Breathe afterwards to see the impact on your body.
Monitor and improve your metabolic health
Over time, Lumen tracks your metabolism, sleep, nutrition, and fitness data to provide a Lumen Flex Score, which reflects your success and helps sustain results.
Trusted by the Pros
Chris Froome
4-time Tour de France winner 2-time Olympic medalist
Lumen has been a great tool for me to use in preparation for the upcoming Tour De France.
Chris Froome
4-time Tour de France winner 2-time Olympic medalist
Jessie Graff
American Ninja Warrior and Professional Stuntwoman
Now I have something that honestly tells me here's what my body is doing and if I'm well enough fuelled for my workout.
Jessie Graff
American Ninja Warrior and Professional Stuntwoman
Michael Andrew
Team USA, World Champion Swimmer
Being able to track my metabolism has been pretty epic. Now I have the data to see exactly where my body is at.
Michael Andrew
Team USA, World Champion Swimmer
Alysha Newman
Olympic Pole Vaulter
What I love about my Lumen is that it's perfect for on the go and provides immediate feedback so that I perform at my best.
Alysha Newman
Olympic Pole Vaulter
Troy B.
Personal fitness trainer
I really believe in this product because it’s putting out data that’s tailored to me.
Troy B.
Personal fitness trainer
Travis DesLaurier
Model & Actor
It gives you such accurate data which is really key
Travis DesLaurier
Model & Actor
Lose weight by improving your physiology at its core and train your body to use its fuel sources more efficiently.
One of the things that I really love about Lumen is that everyday Lumen tells me how to adjust my nutrition plan based on my body’s actual needs.
Dr. Mark Hyman, Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine.
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What's really great about Lumen is that all it requires of you is to breath and it gives you information that traditionally would take a lot of time and effort to receive.
Dr Molly Maloof, Physician.
From our community
Adidas Runners & Lumen
Lumen partnered with Adidas Runners to improve runners metabolism and enhance performance.
Join a growing community of nutritionists and dieticians using Lumen with their customers to improve their nutrition on a path to a healthy and efficient metabolism.
Join a growing community of nutritionists and dieticians using Lumen with their customers to improve their nutrition on a path to a healthy and efficient metabolism.
